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The regular practice of writing down your thoughts and feelings has been shown to improve relationships
body appreciation
“We are in need of an uprising of bold
often as a means of survival
Gentle Spells & Kind Magic Smoke Bundle The regular practice of writingMagic can take many forms, whether it be a desire, a wish, or a spell. It can even be a simple act of kindness for friends and family, and importantly for yourself too like a lovingly hand made object, a comforting meal or a home cooked gift. Many people are turning to alternative ways to find connection and meaning. Something as simple as, Are you ok? has great strength, power and empathy. Thoughtfulness is key and this book has kindness at the heart
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